Tuesday, April 12, 2011

Throwing Drill

A great way to improve your throwing is to go to a wall. Any wall you can find and throw the ball off the wall over and over again until your too tired to throw anymore. You want to do this with your dominant and non-dominant hand to perfect the form with both of your hands A good way for your throwing accuracy to improve is to just pick a spot on the wall and try to hit the spot over and over again. Throwing off the wall also improves your hand eye coordination and catching skills.

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