Tuesday, March 1, 2011
Throwing: Movement
Throwing movement begins with right arm flexed, and left arm horizontally adducted. Shoulders are depressed back to keep head up.
Throwing: Follow Through
Throwing follow through has the right arm fully extended, and left arm slightly hyperflexed.
Throwing: Recovery
Recovery ends with a propped stand up and right arm more laterally abducted than holding the stick for prep.
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